Services
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Self Defense Series Our Self Defense Series is aimed to teach people the easiest and most practical ways to defend themselves. With effective and effortless techniques to demonstrate in real life encounters, you will feel confident anywhere you are. These Self Defense skills are for everyone (any age, gender, or physical ability). By taking the Self Defense Series you are able to prepare yourself physically and mentally. This will definately help put the odds in your favor in any Self Defense situation. Email us to set up a Self Defense Series near you. Here is what we teach: Self Defense Level 1 Self Defense level 1 is an easy-to-learn system comprising of effective techniques for everyone, regardless of size or strength. In this 8 week program you will learn how to:
Self Defense Level 2 Building on level 1, Self Defense level 2 will be comprised of intermediate techniques. You will learn:
Self Defense Level 3 Building on level 2, level 3 will expand into a more advanced level of training. In this level you will learn:
Qi Gong The art of Qigong consists primarily of the use of intention, meditation, relaxation, physical movement or posture, mind-body integration, visualizations, and breathing exercises. Practitioners of Qigong develop an awareness of qi sensations (energy) in their body and use their mind to guide the Qi for improving their health, all of which can easily be learned by almost anyone. Regular practice of qigong can:
Meditation Series Meditation allows for a person to control their thoughts, promote a positive mental state and combat stress. Meditation is an important skill that everyone should master. It allows one to remain centered through the ups and downs of life, and helps one to achieve all of their life goals. When one’s mind is clear, there is no limit to what one can achieve. The meditation series offers you everything you need to know from beginner to advanced levels. Which include:
Cosmic Touch Healing Series Our Cosmic Touch Healing series are great for beginners and advanced healing practitioners. This series teaches you how to treat the person as a whole mind, body and spirit. Shihan Richard Ramnarine has studied various healing systems including Reflexology, Swedish massage, Accupressure, Meridian massage, Seichem, Karuna-ki, Usui Reiki and Pranic healing. He has also developed his own style of healing called Cosmic Touch Healing. In this course, you will learn to tap into an unlimited supply of life force energy to improve ones health and enhance the quality of life. Here is what the Energetics Healing Series covers:
We also offer Reiki Certification. Energetic Self Defense Workshop Energetic Self Defense teaches you the skills to defend yourself from psychic attacks. A psychic attack is simply negative energy that someone sends with the conscious or unconscious intention. Harm can be launched towards your emotional, physical, spiritual or mental state. Check out our Workshop and see how you can prevent psychic attacks from happening and how to remedy them. Our Energetic Self Defense Workshop includes:
Reiki Reiki is a Japanese word for Universal Life Force Energy that permeates and sustains our entire world. This holistic technique is a gentle hands on healing art. It moves natural energy through the body to replace energy that has become blocked or stagnant. Reiki helps to relieve tension and balance the entire mind, body, and spirit system. It also restores energy and aides the body in its ability to heal itself. Reiki is a completely natural healing method, accelerating your body, mind and spirit’s healing process. Sessions encourage holistic health and well being, balance, purpose, and spiritual harmony in the receiver and sender. Level I Is the introduction to Reiki. After completing it, the student will become a practitioner. He or she will be able to heal their own self or others. This is the basic training ground for people who want to learn Reiki and use it for personal improvement. Level II Reiki is the advanced practitioner training phase. This one is for people who wish to use Reiki on a more professional level. As such, those who are able to finish this level can practically advertise their services and provide Reiki healing to other people who may require it. Level III Is the highest of all Reiki training sessions. It is where one will be moulded to become a Reiki Master. As a Reiki master, you will be able to heal, train, and influence yourself and other people through the absolute powers of Reiki. *Class size would be limited to 6 people due to the attunment process Custom and Private Classes These classes are for students who wish to learn directly under Shihan Richard Ramnarine in a one on one setting or private class setting. You choose the topic and specficy exactly what you wish to learn. For example, if you are interested only in meditation you can call to set up a private or custom class just for meditation.| (647)202 4740 | Time and spaces are limited.
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